ABOUT
PMA FITNESS


PMA Fitness™ is brought to you by larger than life celebrity trainer Faisal Abdalla. He can usually be found bouncing around the studios of Barry’s Bootcamp, where he is based as a master trainer.

Named as one of London’s top personal trainers, Faisal has an infectious energy that will ensure you leave his sessions buzzing. His endless enthusiasm and positive mental attitude have earned him the title Mr PMA among clients, and PMA is the mantra he applies to everything in life.

Faisal also keeps busy in his role as an official trainer for Nike and can often be found teaching huge crowds of strong women at Nike Women events across London, as well as those at his free Nike Training Club classes each week in Victoria Park.

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  • Fitness advice

    Need a killer six pack? Want to work on your guns? That’s why I am here. Check out my blog and feel free to send over your training questions.

  • Calorie-burning HIIT tutorials

    For portable personal training, check out my YouTube channel for free fitness videos on demand. Prepare to sweat.

  • Heaps of PMA

    Positive mental attitude is my key to success. Unlock yours for a healthy body AND mind.

1

Fitness advice

Need a killer six pack? Want to work on your guns? That’s why I am here. Check out my blog and feel free to send over your training questions.

2

Calorie-burning HIIT tutorials

For portable personal training, check out my YouTube channel for free fitness videos on demand. Prepare to sweat.

3

Heaps of PMA

Positive mental attitude is my key to success. Unlock yours for a healthy body AND mind.

Success stories

Bobby Rich

Bobby Rich – Former British judo champion and Olympic reserve. “I have known Faisal for many years, before he even started his fitness career and became known as Mr PMA. His energy, loyalty and dedication to life and his path is like no other. This guy is one of life's little treats. Everyone needs a Faisal but sadly there is only one. I count myself lucky."

Lee Thompson

Two years ago, someone said to me “Have you ever been to Barry’s Bootcamp?” My answer was no. However, after logging onto the website and finding the tagline “the best workout in the world” - how could I not go and try it out? Little did I know, 24 months later I would be in the shape of my life and running at speeds I didn’t think was possible. I have one man to thank for that, and that’s, Faisal. Team GB triathlete.

Arnaud Touret

Arnaud Touret – Personal Client. “I have been training with Faisal for over two years, and his impressive knowledge of fitness and nutrition has changed my entire outlook on life. I have never felt or been better and I owe it to his determination and the PMA that he brings with him to every single session no matter what. Faisal has continuously helped me achieve my goals and given me the tools to continue on this path. Not only do I recommend Faisal as the best trainer I have ever had, but I also consider him a friend with whom I hope to have the pleasure of training my entire life.”

Amy Caplan

Amy Caplan – Personal client. “I've been exercising for years but once I started working with Faisal I felt I really began training. Very quickly I noticed significant changes in my body, my fitness and also in my attitude. His positive approach to everything makes you feel like there's nothing you can't do. I'm achieving fitness goals I genuinely never thought I could and feel better than ever. PMA is the way forward."

Chloe Bruce

Chloe Bruce – WKA world champion, professional martial artist and Hollywood stunt woman. "He was the life and soul of every crowd we were in and a pleasure to be around. Seeing him transfer that energy into his PMA training is just enlightening. I've trained under him via Barry's and his energy in the room is just so inspiring and motivating. Whether you are tired, down or even happy he will make you leave his class or training session in a better mood than when you started. He makes everyone feel good about themselves and spends time working with every individual in the room. It’s an absolute pleasure to know him and train with him. If you haven't had the opportunity to train under him yet, you are missing out. Do it. He will encourage you to be such a better person - inside and out."

PMA FITNESS
YOUTUBE

Enjoy personal training with Faisal on demand from the comfort of your own home. Choose 5 or 10 minute videos for your hit of sweat inducing and calorie burning HIIT

View all workouts here

Faisal in the news

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